🧪 Nutrition Facts
- Calories 119.9
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.1 mg
- Sodium 45.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pineapple Sherbet contains 119.9 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (92.5% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Corn Syrup, Pineapple Base (pineapple, Sugar, Modified Food Starch, Citric Acid, Yellow # 5), High Fructose Corn Syrup, Sugar Syrup, Whey, Milkfat, Pineapple Flavor, Citric Acid, Guar Gum, Xanthan Gum and Locust Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pineapple Sherbet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pineapple Sherbet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 45.1 mg | 2% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 24.0 g | 48% |
| Calcium | 20.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pineapple Sherbet accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Pineapple Sherbet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Badminton | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pineapple Sherbet
Is Pineapple Sherbet good for weight loss?
Pineapple sherbet is not ideal for weight loss due to its high sugar content (24g per 85g serving) and low protein. While it's relatively low in calories at 120 per serving, the lack of protein and fiber means it won't keep you satisfied for long.
How might Pineapple Sherbet affect blood sugar?
This sherbet will likely cause a rapid spike in blood sugar because it's almost pure sugar with no fiber or protein to slow absorption. If you have diabetes or prediabetes, it's best avoided or eaten only occasionally in very small amounts.
Is Pineapple Sherbet suitable for people with lactose intolerance?
Pineapple sherbet is not suitable for people with lactose intolerance, as it contains both whey and milkfat in the ingredient list.
Is Pineapple Sherbet gluten-free?
Based on the ingredients listed, pineapple sherbet appears to be gluten-free. However, check the manufacturer's label to confirm there's no cross-contamination during processing if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Pineapple Sherbet?
The sugar content is the main concern—nearly all 28g of carbs come from sugar, making this very high in added sugars. It also contains artificial food dyes (Yellow #5) and multiple thickening gums if you prefer to avoid those ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
