Calories in Peanut Mochi

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.9
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 17.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Peanut Mochi contains 130.9 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (66.7% of calories), of which 10.0g are sugars.

📝 Ingredients

Maltose, Sugar, Glutinous Rice, Starch, Vegetable Oil, Peanut Butter, Peanut, Sorbic Acid (E200) (preservative)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sorbic Acid, E200

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Peanut Mochi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.9 kcal6.5%
Total Fat4.0 g5%
Saturated Fat1.0 g5%
Sodium17.9 mg1%
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g4%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Peanut Mochi accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Fat 27.3%
Carbs 66.7%
Fat 27.3% Carbs 66.7% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 130.9 calories in Peanut Mochi? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.9 min
Walking: 17 minutes per mile 22.6 min
Cycling (Low Intensity) 14.3 min
HIIT 12.1 min
Rowing 17.7 min

Find more information on calories burned doing popular exercises.

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