Calories in Red Velvet Kringle

With 190.0 calories per serving (1 Serving (50.0g)), Red Velvet Kringle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (52.9% of calories), of which 14.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Red Velvet Cake (sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg White, Soybean Oil, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk with Sodium Silicoaluminate, Modified Tapioca Starch, Dextrose, Cocoa Processed with Alkali, Natural and Artificial Flavor, Sorbitan Monostearate, Propylene Glycol Mono and Diesters of Fatty Acids, Salt, Nonfat Milk, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Mono and Diglycerides, Polysorbate 60, Calcium Acetate, Guar Gum, Red 40, Cellulose Gum, Soy Flour), Sugar, Wheat Flour, Soybean Oil, Corn Syrup, Pasteurized Milk and Cream, Sugar, Eggs (with Citric Acid), Margarine (interesterified Soybean Oil, Water, Salt, Mono- and Diglycerides, Colored with Annatto/turmeric, Calcium Disodium Edta Added as a Preservative Artificial Butter Flavor, Vitamin a Palmitate Added.), Contains 2% or Less of the Following: Salt, Corn Starch, Soy Lecithin, Soy Protein, Natural & Artificial Flavors, Alcohol, Vanilla Bean Extractives, Cheese Culture, Xantham Gum, Locust Bean Gum, Guar Gum, Carob Gum, Citric Acid, Soy Flour, Canola Oil, Dextrose, Maltodextrin, Yellow 5 & 6, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Calcium Propionate (preservative), Tocopherols (preservative), Malted Barley, Color Added.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Red Velvet Kringle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Red Velvet Kringle accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

How long would it take to burn off the 190.0 calories in Red Velvet Kringle? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.