Calories in Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 99.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel contains 99.9 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.2% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Invert Sugar, Dutch Breakfast Cocoa (processed with Alkali), Dutch Cocoa (processed with Alkali), Sweetened Condensed Skim Milk, Sea Salt, Natural Flavors, Chocolate Liquor, Carrageenan Gum, Citric Acid.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Sodium99.9 mg4%
Total Carbohydrate25.0 g9%
Protein1.0 g2%
Iron1.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.2% of the calories.

Carbs 96.2%
Carbs 96.2% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Salted Chocolate Caramel Flavored Puremade Sauce, Salted Chocolate Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Squats (High Intensity) 9.3 min

Find more information on calories burned doing popular exercises.

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