Calories in Carving Station Turkey Breast

At 339.7 calories per serving (1 Serving (169.0g)), Carving Station Turkey Breast is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 33.0g per serving (37.5% of calories). One thing to note: a single serving contains 1120.5mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Black Pepper Turkey Breast: Turkey Breast, Water, Nonfat Dry Milk, Contains Less than 1.5% of Salt, Sugar, Sodium Phosphate, Potassium Chloride. Coated with Cracked Black Pepper. Browned in Canola Oil., Sourdough Bread: Enriched Bleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Calcium Propionate (a Preservative), Fumaric Acid, Calcium Stearoyl Lactylate (csl), Malt Barley Flour, Mono-Diglycerides, Ethoxylated Mono-Diglycerides, Malt, Acetic Acid, Lactic Acid, Calcium Sulfate, Enzyme, Potassium Iodate, Polysobate 60, Ascorbic Acid, L. Cysteine, Azodicarbonamide (ada), Propionic Acid, Sodium Propionate (a Preservative), Phosphoric Acid., Swiss Cheese: Cultured Milk, Water, Nonfat Dry Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Enzymes., Mayonnaise: Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (to Protect Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Carving Station Turkey Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Carving Station Turkey Breast accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.5% of the calories.

How long would it take to burn off the 339.7 calories in Carving Station Turkey Breast? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.