🧪 Nutrition Facts
- Calories 179.8
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 54.6 mg
- Sodium 460.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (84.0g)), Hickory Smoked & Seasoned Baby Back Pork Ribs with Barbecue Sauce, Hickory Smoked & Seasoned is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 50.6% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Seasoned Pork Loin Back Ribs (water, Salt, Sugar, Spices, Paprika, Sodium Phosphates). Sauce: Water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Sugar, Salt, Modified Food Starch, Mustard (water, Vinegar, Mustard Bran, Salt), Natural Smoke Flavor, Tamarind Extract, Sodium Benzoate and Potassium Sorbate (preservatives), Caramel Color, Spices, Ground Paprika, Malic Acid, Tomato Powder, Citric Acid, Garlic Powder, Onion Powder.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hickory Smoked & Seasoned Baby Back Pork Ribs with Barbecue Sauce, Hickory Smoked & Seasoned — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hickory Smoked & Seasoned Baby Back Pork Ribs with Barbecue Sauce, Hickory Smoked & Seasoned contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 54.6 mg | 18% |
| Sodium | 460.3 mg | 20% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 14.0 g | 28% |
| Calcium | 40.3 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hickory Smoked & Seasoned Baby Back Pork Ribs with Barbecue Sauce, Hickory Smoked & Seasoned accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Hickory Smoked & Seasoned Baby Back Pork Ribs with Barbecue Sauce, Hickory Smoked & Seasoned? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Walking: 20 minutes per mile | 38.0 min |
Find more information on calories burned doing popular exercises.
