Calories in Prime Protein Bar

📏 Serving Size: 1 Serving (65.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.2
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.8 mg
  • Sodium 230.1 mg
  • Potassium 159.9 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 12.0 g
  • Sugars 11.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.2 calories per serving (1 Serving (65.0g)), Prime Protein Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (50% of calories), with a good 12.0g of dietary fiber. It's a good source of dietary fiber at 12.0g per serving (43% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Protein Blend (whey Protein Isolate, Milk Protein Isolate), Organic Agave Syrup, Prebiotic Corn Fiber, Brown Rice Syrup Water, Almond Butter (almonds), Milled Flaxseed, Natural Flavors, High Oleic Sunflower Oil, Citrus Fiber, Sea Salt, Stevia Leaf Extract, Tocopherols (added to Protect Flavor), Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Prime Protein Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.2 kcal10%
Total Fat4.0 g5%
Cholesterol9.8 mg3%
Sodium230.1 mg10%
Total Carbohydrate29.0 g11%
Dietary Fiber12.0 g43% ✅
Protein20.0 g40% ✅
Calcium300.3 mg23%
Iron0.4 mg2%
Potassium159.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Prime Protein Bar accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Fat 15.5%
Carbs 50%
Protein 34.5%
Fat 15.5% Carbs 50% Protein 34.5%

🏃 Exercise Burn Time

How long would it take to burn off the 200.2 calories in Prime Protein Bar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Rock Climbing (Ascending) 24.9 min

Find more information on calories burned doing popular exercises.

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