🧪 Nutrition Facts
- Calories 289.9
- Total Fat 24.0 g
- Saturated Fat 9.0 g
- Cholesterol 45.1 mg
- Sodium 610.3 mg
- Potassium 279.7 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 289.9 calories per serving (1 Serving (85.0g)), Beef Meatballs with Prime Rib Seasoning, Beef Meatballs with Prime Rib is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (24.0g, 75% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 610.3mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Textured Soy Flour, Prime Rib Flavoring (natural Flavor, Salt, Beef Fat), Contains Less than 2% of the Following: Natural Flavoring (potato Maltodextrin, Natural Flavor, Beef Fat, Beef Stock, Gum Arabic, Yeast Extract, Silicon Dioxide), Black Pepper, Corn Syrup Solids, Bread Crumbs (wheat Flour), Soy Flour, Sodium Phosphate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Beef Meatballs with Prime Rib Seasoning, Beef Meatballs with Prime Rib contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289.9 kcal | 14.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 45.1 mg | 15% |
| Sodium | 610.3 mg | 27% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 14.0 g | 28% |
| Calcium | 50.2 mg | 4% |
| Iron | 2.0 mg | 11% |
| Potassium | 279.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beef Meatballs with Prime Rib Seasoning, Beef Meatballs with Prime Rib accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 289.9 calories in Beef Meatballs with Prime Rib Seasoning, Beef Meatballs with Prime Rib? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Cycling (Moderate Intensity) | 25.8 min |
Find more information on calories burned doing popular exercises.