Calories in Beef Meatballs with Prime Rib Seasoning, Beef Meatballs with Prime Rib

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 289.9
  • Total Fat 24.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 45.1 mg
  • Sodium 610.3 mg
  • Potassium 279.7 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 289.9 calories per serving (1 Serving (85.0g)), Beef Meatballs with Prime Rib Seasoning, Beef Meatballs with Prime Rib is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (24.0g, 75% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 610.3mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Water, Textured Soy Flour, Prime Rib Flavoring (natural Flavor, Salt, Beef Fat), Contains Less than 2% of the Following: Natural Flavoring (potato Maltodextrin, Natural Flavor, Beef Fat, Beef Stock, Gum Arabic, Yeast Extract, Silicon Dioxide), Black Pepper, Corn Syrup Solids, Bread Crumbs (wheat Flour), Soy Flour, Sodium Phosphate.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Gum Arabic

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Beef Meatballs with Prime Rib Seasoning, Beef Meatballs with Prime Rib contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories289.9 kcal14.5%
Total Fat24.0 g31%
Saturated Fat9.0 g45%
Cholesterol45.1 mg15%
Sodium610.3 mg27% ⚠️
Total Carbohydrate4.0 g1%
Dietary Fiber1.0 g4%
Protein14.0 g28%
Calcium50.2 mg4%
Iron2.0 mg11%
Potassium279.7 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Beef Meatballs with Prime Rib Seasoning, Beef Meatballs with Prime Rib accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Fat 75%
Protein 19.4%
Fat 75% Carbs 5.6% Protein 19.4%

🏃 Exercise Burn Time

How long would it take to burn off the 289.9 calories in Beef Meatballs with Prime Rib Seasoning, Beef Meatballs with Prime Rib? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.9 min
Walking: 17 minutes per mile 50.0 min
Cycling (Low Intensity) 31.7 min
HIIT 26.9 min
Cycling (Moderate Intensity) 25.8 min

Find more information on calories burned doing popular exercises.

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