Calories in Creamy Jube Jel Flowers Candy

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Creamy Jube Jel Flowers Candy contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (100% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Modified Food Starch (corn), Cornstarch, Natural and Artificial Flavors, Coconut Oil, Titanium Dioxide [color], Carnauba Wax, Red 40, Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Creamy Jube Jel Flowers Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Sodium4.8 mg0%
Total Carbohydrate34.0 g12%
Total Sugars23.0 g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Creamy Jube Jel Flowers Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Creamy Jube Jel Flowers Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Football 21.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Creamy Jube Jel Flowers Candy

Is Creamy Jube Jel Flowers Candy good for weight loss?

This candy is not a good choice for weight loss. At 140 calories per 40g serving with 23g of sugar and no protein or fiber, it provides little satiety and can leave you wanting more.

How might Creamy Jube Jel Flowers Candy affect blood sugar?

This will cause a rapid spike in blood sugar. With 34g of carbs, nearly all from simple sugars and refined starches, it's absorbed quickly and offers no fiber to slow digestion.

Is Creamy Jube Jel Flowers Candy gluten-free?

Yes, this candy is gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What should I watch out for with Creamy Jube Jel Flowers Candy?

The sugar content is the main concern—23g per serving is very high and makes up the majority of the calories. The artificial dyes (Red 40, Yellow 5, Blue 1) and titanium dioxide are also present if you prefer to avoid synthetic additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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