Calories in Cocina Mexicana Pollo Asado Bowl

At 311.3 calories per serving (1 Serving (283.0g)), Cocina Mexicana Pollo Asado Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (57.2% of calories). One thing to note: a single serving contains 730.1mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cilantro Rice: Water, Rice, Contains Less than 2% of: Bell Peppers, Modified Food Starch, Cilantro Flavor (dextrose, Modified Corn Starch, Extractives of Cilantro), Vinegar, Cilantro, Chicken Base (salt, Chicken Stock, Onion Powder, Garlic Powder, Chicken Fat, Spices Including Turmeric), Soybean Oil, Salt, Flavorings, Lime Juice Concentrate, Celery Salt (salt, Celery Seed), Disodium Inosinate & Disodium Guanylate. Chicken: Chicken Breast Strips with Rib Meat (boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning [modified Food Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Seasoning [onion and Garlic Powder, Spices, Hydrolyzed Corn Protein], Salt, Sodium Phosphate, Soy Lecithin). Salsa: Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Green Chiles, Onions, Jalapenos, Contains Less than 2% of: Jalapenos (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Cilantro, Flavorings, Cilantro Flavor (dextrose, Modified Corn Starch, Extractives of Cilantro), Modified Food Starch, Vinegar, Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Cocina Mexicana Pollo Asado Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cocina Mexicana Pollo Asado Bowl accounts for 15.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

How long would it take to burn off the 311.3 calories in Cocina Mexicana Pollo Asado Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.