Calories in Tender Crevers

With 180.2 calories per serving (1 Serving (85.0g)), Tender Crevers is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 17.0g per serving (37.2% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 759.9mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

*containing up to a 15% Solution of Water, Seasoning (salt, Spice, Modified Food Starch, Monosodium Glutamate, Nonfat Dry Milk, Maltodextrin, Gum Acacia, Flavorings, Fractionated Coconut Oil), Soy Protein Concentrate, Sodium Phosphates, Spice Extractives. Battered and Breaded with: Wheat Flour, Water, Salt, Modified Corn Starch, Cracker Meal (wheat Flour, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}), Bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Bleached Wheat Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Extractives of Paprika, Spices, Spice Extractives, Natural Flavor (gum Arabic, Spice Extractive), Wheat Gluten, Dried Egg Whites, Yellow Corn Flour, Spice. Breading Set in Vegetable Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Tender Crevers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tender Crevers accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.2% of the calories.

How long would it take to burn off the 180.2 calories in Tender Crevers? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.