Calories in The Bakery, Lemon Gooey Butter Bar

With 159.9 calories per serving (1 Serving (28.0g)), The Bakery, Lemon Gooey Butter Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (58.5% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake Base (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Milk, Propylene Glycol Mono- and Diesters of Fatty Acids, Mono- and Diglycerides, Food Starch-Modified, Leavening [sodium Aluminium Phosphate], Palm Oil, Egg Whites, Dextrose, Salt, Soy Lecithin, Polysorbate 60, Soybean Oil, Xanthan Gum, Sodium Stearoyl Lactylate, Water, Guar Gum, Cellulose Gum, Natural Flavor, Acacia Gum, Citric Acid), Powered Sugar (sugar, Corn Starch), Sugar, Egg, Unsalted Butter (pasteurized Cream, Natural Flavors), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers [xanthan And/or Carob Bean Gum And/or Guar Gum]), Lemon Juice, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Donut Sugar (dextrose, Food Starch-Modified, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artficial Flavor), Natural Flavor, Pan Spray (soy Lecithin, [contains One or More of the Following: Canola Oil, Palm Oil, Soybean Oil, Natural Flavor, Mineral Oil]), Beta-Carotene (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of The Bakery, Lemon Gooey Butter Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Bakery, Lemon Gooey Butter Bar accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

How long would it take to burn off the 159.9 calories in The Bakery, Lemon Gooey Butter Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.