Calories in The Original Ranch Dressing, Fiesta Salsa

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 230.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

The Original Ranch Dressing, Fiesta Salsa contains 110.1 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 92.5% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Vegetable Oil (soybean And/or Canola), Tomato Puree (water, Tomato Paste), Egg Yolk, Sugar, Less than 2% of: Dried Red Bell Pepper, Jalapeno Pepper, Vinegar, Dried Garlic, Dried Onion, Nonfat Buttermilk, Spices, Natural Flavors (soy), Xanthan Gum, Disodium Phosphate, Salt, Modified Food Starch, Monosodium Glutamate, Phosphoric Acid, Disodium Inosinate, Disodium Guanylate, Maltodextrin, with Sorbic Acid, Sodium Benzoate, Potassium Sorbate and Calcium Disodium Edta as Preservatives.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of The Original Ranch Dressing, Fiesta Salsa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Fat11.0 g14%
Saturated Fat1.5 g8%
Cholesterol9.9 mg3%
Sodium230.1 mg10%
Total Carbohydrate2.0 g1%
Vitamin C1.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

The Original Ranch Dressing, Fiesta Salsa accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 92.5% of the calories.

Fat 92.5%
Fat 92.5% Carbs 7.5%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in The Original Ranch Dressing, Fiesta Salsa? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Paddle Boarding 13.6 min

Find more information on calories burned doing popular exercises.

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