Calories in Passion Fruit Wheatgrass Juice

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 181.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 28.4 mg
  • Potassium 511.2 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.1 g
  • Sugars 37.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 1750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 181.1 calories per serving (355.0ml), Passion Fruit Wheatgrass Juice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (97.6% of calories), of which 37.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

100% Juice Apple Juice from Concentrate (pure Filtered Water, Apple Juice Concentrate), Pineapple Juice from Concentrate (pure Filtered Water, and Pineapple Juice Concentrate), Passion Fruit Juice, Organic Wheat Grass Juice Powder, Natural Flavor, and Apple Pectin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Passion Fruit Wheatgrass Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories181.1 kcal9.1%
Sodium28.4 mg1%
Total Carbohydrate40.0 g15%
Dietary Fiber1.1 g4%
Protein1.0 g2%
Vitamin C12.1 mg13%
Calcium39.1 mg3%
Iron1.1 mg6%
Potassium511.2 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Passion Fruit Wheatgrass Juice accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.6% of the calories.

Carbs 97.6%
Carbs 97.6% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 181.1 calories in Passion Fruit Wheatgrass Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.7 min
Walking: 17 minutes per mile 31.2 min
Cycling (Low Intensity) 19.8 min
HIIT 16.8 min
Running: 12 Minutes Per Mile 16.2 min

Find more information on calories burned doing popular exercises.

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