Calories in Miss Kay's Lemonade Cake

📏 Serving Size: 1 Serving (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.0
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 64.8 mg
  • Sodium 340.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.2 g
  • Sugars 21.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.0 calories per serving (1 Serving (80.0g)), Miss Kay's Lemonade Cake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 50.7% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Yellow Cake Mix (sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Egg White, Egg Yolk with Sodium Silicoaluminate, Nonfat Milk, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Propylene Glycol, Mono and Diesters of Fatty Acids, Dextrose, Modified Tapioca Starch, Mono and Diglycerides, Salt, Sorbitan Monostearate, Tetrasodium Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Calcium Acetate, Maltodextrin, Soy Lecithin, Guar Gum, Cellulose Gum, Artificial Flavor, Yellow 5, Red 40), Water, Eggs, Sugar, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt. Stabilizers [carob Bean And/or Xanthan And/or Guar Gums]), Butter (pasteurized Cream, Salt) Vegetable Oil, Lemon Filling (water, Sugar, Dextrose, Modified Food Starch (corn), Partially Hydrogenated Soybean and Cottonseed Oils), Contains 2% or Less of the Following : Sodium Citrate, Citric Acid, Lemon Puree, Salt, Natural and Artificial Flavor, Sorbic Acid, Agar Agar, Yellow 5, Yellow 6, Blue 1, Lemon Extract.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Modified Food Starch, Modified Tapioca Starch, Agar, Pyrophosphate, Tetrasodium Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Miss Kay's Lemonade Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.0 kcal14%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol64.8 mg22%
Sodium340.0 mg15%
Total Carbohydrate31.0 g11%
Dietary Fiber0.2 g1%
Protein4.0 g8%
Calcium40.0 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Miss Kay's Lemonade Cake accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Fat 50.7%
Carbs 43.7%
Fat 50.7% Carbs 43.7% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 280.0 calories in Miss Kay's Lemonade Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Elliptical (Moderate Intensity) 40.3 min

Find more information on calories burned doing popular exercises.

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