Calories in Living the Double Caramel Dream Dipped Bars Made with Caramel Light Ice Cream, with Caramel Swirls, Living the Double Caramel Dream

📏 Serving Size: 1 Serving (134.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.3
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.4 mg
  • Sodium 80.4 mg
  • Potassium 139.4 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.9 g
  • Sugars 16.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.3 calories per serving (1 Serving (134.0g)), Living the Double Caramel Dream Dipped Bars Made with Caramel Light Ice Cream, with Caramel Swirls, Living the Double Caramel Dream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 48.4% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Caramel Light Ice Cream: Skim Milk, Corn Syrup, Sugar, Cream, Buttermilk, Tapioca Starch, Caramel Color, Guar Gum, Pectin, Natural Flavor, Vitamin a Palmitate. Chocolatey Coating: Palm Oil, Sugar, Canola Oil, Cocoa, Whey, Soy Lecithin, Chocolate, Whole Milk Powder, Vanilla Extract. Salted Caramel Swirl: Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar) Corn Syrup, Sugar, Water, Coconut Oil, Salt, Pectin, Baking Soda, Vanilla Extract.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Pectin

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Living the Double Caramel Dream Dipped Bars Made with Caramel Light Ice Cream, with Caramel Swirls, Living the Double Caramel Dream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.3 kcal9.5%
Total Fat10.0 g13%
Saturated Fat6.0 g30%
Cholesterol5.4 mg2%
Sodium80.4 mg3%
Total Carbohydrate21.0 g8%
Dietary Fiber0.9 g3%
Protein3.0 g6%
Calcium89.8 mg7%
Iron0.7 mg4%
Potassium139.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Living the Double Caramel Dream Dipped Bars Made with Caramel Light Ice Cream, with Caramel Swirls, Living the Double Caramel Dream accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

Fat 48.4%
Carbs 45.2%
Fat 48.4% Carbs 45.2% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 190.3 calories in Living the Double Caramel Dream Dipped Bars Made with Caramel Light Ice Cream, with Caramel Swirls, Living the Double Caramel Dream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Running: 11 minutes per mile 15.7 min

Find more information on calories burned doing popular exercises.

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