🧪 Nutrition Facts
- Calories 200.2
- Total Fat 11.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 89.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (37.0g)), Thin Mints Flavor Dark Chocolate Cookie Wafers and Mint Chocolate Creme Topped with Airy Crispies Bars, Thin Mints is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 49.8% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Coconut Oil, Wafer (wheat Flour, Cocoa Processed with Alkali, Hydrogenated Palm Kernel Oil, Corn Syrup, Salt, Baking Soda, Soy Lecithin), Hydrogenated Palm Kernel Oil, Cocoa Processed with Alkali, Rice Flour, High Oleic Canola Oil, Nonfat Milk, Dairy Product Solids, Less than 1% of Natural Mint Flavor, Barley Malt, Natural Flavor, Salt, Emulsifiers (soy Lecithin, Sorbitan Tristearate, Lactic Acid Esters of Mono- and Diglycerides), Ground Peanuts.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Tristearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thin Mints Flavor Dark Chocolate Cookie Wafers and Mint Chocolate Creme Topped with Airy Crispies Bars, Thin Mints — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thin Mints Flavor Dark Chocolate Cookie Wafers and Mint Chocolate Creme Topped with Airy Crispies Bars, Thin Mints contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 89.9 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thin Mints Flavor Dark Chocolate Cookie Wafers and Mint Chocolate Creme Topped with Airy Crispies Bars, Thin Mints accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Thin Mints Flavor Dark Chocolate Cookie Wafers and Mint Chocolate Creme Topped with Airy Crispies Bars, Thin Mints? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Tai Chi | 49.5 min |
Find more information on calories burned doing popular exercises.
