Calories in Mini Key Lime Pie, Mini Key Lime

📏 Serving Size: 1 Serving (212.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 349.8
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 14.8 mg
  • Sodium 150.5 mg
  • Potassium 269.2 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 1.1 g
  • Sugars 38.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 139.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 349.8 calories per serving (1 Serving (212.0g)), Mini Key Lime Pie, Mini Key Lime is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (58.3% of calories), of which 38.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Key West Lime Juice (water, Lime Juice Concentrates, Lime Oil), Nonfat Milk, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Key Lime Puree (water, Lime Concentrate, Lime Pulp, Natural Flavor), Soybean Oil, Molasses, Palm Oil, Graham Flour, Contains Less than 2% of: Whey, Modified Corn Starch, Dextrose, Sodium Bicarbonate, Sodium Caseinate, Salt, Natural Flavors (including Soy), Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Beta Carotene (color), Guar Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Modified Corn Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Mini Key Lime Pie, Mini Key Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories349.8 kcal17.5%
Total Fat14.0 g18%
Saturated Fat9.0 g45%
Cholesterol14.8 mg5%
Sodium150.5 mg7%
Total Carbohydrate51.0 g19%
Dietary Fiber1.1 g4%
Protein5.0 g10%
Calcium139.9 mg11%
Iron0.8 mg4%
Potassium269.2 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mini Key Lime Pie, Mini Key Lime accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Fat 36%
Carbs 58.3%
Fat 36% Carbs 58.3% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 349.8 calories in Mini Key Lime Pie, Mini Key Lime? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.4 min
Walking: 17 minutes per mile 60.4 min
Cycling (Low Intensity) 38.3 min
HIIT 32.4 min
Running: 9 minutes per mile 24.7 min

Find more information on calories burned doing popular exercises.

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