🧪 Nutrition Facts
- Calories 349.8
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 14.8 mg
- Sodium 150.5 mg
- Potassium 269.2 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 1.1 g
- Sugars 38.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 349.8 calories per serving (1 Serving (212.0g)), Mini Key Lime Pie, Mini Key Lime is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (58.3% of calories), of which 38.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Key West Lime Juice (water, Lime Juice Concentrates, Lime Oil), Nonfat Milk, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Key Lime Puree (water, Lime Concentrate, Lime Pulp, Natural Flavor), Soybean Oil, Molasses, Palm Oil, Graham Flour, Contains Less than 2% of: Whey, Modified Corn Starch, Dextrose, Sodium Bicarbonate, Sodium Caseinate, Salt, Natural Flavors (including Soy), Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Beta Carotene (color), Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Modified Corn Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Mini Key Lime Pie, Mini Key Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.8 kcal | 17.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 150.5 mg | 7% |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 139.9 mg | 11% |
| Iron | 0.8 mg | 4% |
| Potassium | 269.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini Key Lime Pie, Mini Key Lime accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.8 calories in Mini Key Lime Pie, Mini Key Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Running: 9 minutes per mile | 24.7 min |
Find more information on calories burned doing popular exercises.