🧪 Nutrition Facts
- Calories 410.7
- Total Fat 33.0 g
- Saturated Fat 13.0 g
- Cholesterol 95.1 mg
- Sodium 900.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 22.0 g
- Vitamin A 199.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 410.7 calories per serving (1 Serving (151.0g)), Jalapeno & Cheddar Pork Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (33.0g, 73.3% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 900.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Milkfat, Water, Sodium Phosphate, Salt, Potassium Sorbate Preservative, Annatto Extract Color, Potato Starch, Powdered Cellulose, Natamycin], Jalapeno Peppers, Less than 2% of the Following, Salt, Dextrose, Flavorings, Corn Syrup Solids, Vinegar, Water, Potassium Lactate, Bha, Propyl Gallate, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Bha, Natamycin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeno & Cheddar Pork Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeno & Cheddar Pork Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410.7 kcal | 20.5% |
| Total Fat | 33.0 g | 42% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 95.1 mg | 32% |
| Sodium | 900.0 mg | 39% ⚠️ |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 22.0 g | 44% ✅ |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 99.7 mg | 8% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jalapeno & Cheddar Pork Patties accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 410.7 calories in Jalapeno & Cheddar Pork Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.1 min |
| Walking: 17 minutes per mile | 70.9 min |
| Cycling (Low Intensity) | 44.9 min |
| HIIT | 38.0 min |
| Cycling (Moderate Intensity) | 36.6 min |
Find more information on calories burned doing popular exercises.
