🧪 Nutrition Facts
- Calories 267.0
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 45.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 11.0 g
- Sugars 20.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 267.0 calories per serving (1 Serving (43.0g)), Paleokrunch Dark Chocolate Espresso Grainless Granola Bars, Dark Chocolate Espresso is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (53.9% of calories), with a good 11.0g of dietary fiber. It's a good source of dietary fiber at 11.0g per serving (39% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almonds, Shredded Coconut, Apple Juice Infused Cranberries, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Honey, Unsweetened Chocolate Liquor, Coffee, Cocoa
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Paleokrunch Dark Chocolate Espresso Grainless Granola Bars, Dark Chocolate Espresso. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Paleokrunch Dark Chocolate Espresso Grainless Granola Bars, Dark Chocolate Espresso — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Paleokrunch Dark Chocolate Espresso Grainless Granola Bars, Dark Chocolate Espresso contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 267.0 kcal | 13.4% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 45.2 mg | 2% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 11.0 g | 39% ✅ |
| Protein | 6.0 g | 12% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 60.2 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Paleokrunch Dark Chocolate Espresso Grainless Granola Bars, Dark Chocolate Espresso accounts for 13.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 267.0 calories in Paleokrunch Dark Chocolate Espresso Grainless Granola Bars, Dark Chocolate Espresso? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.2 min |
| Walking: 17 minutes per mile | 46.1 min |
| Cycling (Low Intensity) | 29.2 min |
| HIIT | 24.7 min |
| Lifting Weights | 41.2 min |
Find more information on calories burned doing popular exercises.
