🧪 Nutrition Facts
- Calories 169.9
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.0 mg
- Sodium 130.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (79.0g)), Red Velvet Cupcake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (53.6% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Powdered Sugar (sugar, Sugra, Cornstarch), Cake Mix (sugar, Rice Flour, Modified Rice Starch, Egg Whites, Cocoa Processes with Alkali, Natural and Artificial Flavor, Leavening [sodium Bicarbonate, Sodium Acid Oyrophosphate, Monocalcium Phosphate, Corn Starch], Contains 2% or Less of: Modified Corn Starch, Soluble Corn Fiber, Salt, Potato Starch, Polyglyceril Esters, Xanthan Gum, Mono & Diglycerides), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers [carob Bean And/or Xanthan And/or Guar Gums]), Canola Oil, Egg, Butter, Red Food Color (water, Sugar, Fd&c Colors [red #40, Red #3, Yellow #6], Modified Corn Starch, Vegetable Gum, Citric Acid, Les than 1/10 of 1% Sodium Benzoate and Potassium Sorbate), Vanilla
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Diglycerides, Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Red Velvet Cupcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 130.4 mg | 6% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 1.0 g | 2% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Velvet Cupcake accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Red Velvet Cupcake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Climbing Stairs (Moderate) | 20.6 min |
Find more information on calories burned doing popular exercises.
