Calories in Ultimate White Chunk Cranberry Cookies

With 210.0 calories per serving (1 Serving (42.0g)), Ultimate White Chunk Cranberry Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (58.5% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Confectionery Chunk (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin [emulsifier], Salt, Natural Flavor), Margarine (soy and Palm Oils, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Flavor, Vitamin a Palmitate, Beta-Carotene [color]), Sugar, Cranberries (cranberries, Sugar, Sunflower Oil), Invert Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fructose, Whey Protein Concentrate, Soy Lecithin, Leavening (sodium Bicarbonate, Hydrogenated Vegetable Oil [soybean, Palm, Cottonseed Oil]), Salt, Sodium Aluminum Phosphate, Natural Flavors, Distilled Monoglycerides, Eggs, Whole Algalin Flour, Xanthan Gum, Annatto Extract Color, Maltodextrin, Sodium Carbonate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ultimate White Chunk Cranberry Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ultimate White Chunk Cranberry Cookies accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

How long would it take to burn off the 210.0 calories in Ultimate White Chunk Cranberry Cookies? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.