🧪 Nutrition Facts
- Calories 173.2
- Total Fat 11.1 g
- Saturated Fat 6.8 g
- Cholesterol 36.6 mg
- Sodium 780.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.9 g
- Dietary Fiber 2.7 g
- Sugars 9.9 g
- Protein 2.7 g
- Vitamin A 4199.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 173.2 calories per serving (1 Serving (244.0g)), Premium Tomato Bisque is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.1g, 54.8% of calories), including 6.8g of saturated fat. One thing to note: a single serving contains 780.8mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock (water, Chicken Bones, Carrots, Celery, Onions, Garlic, Black Peppercorns, Bay Leaf), Tomato Puree (tomatoes, Citric Acid), Onions, Heavy Cream, Plum Tomatoes, Carrots, Water, Sugar, Butter, Basil, Corn Starch, Salt, Spanish Paprika, White Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Premium Tomato Bisque. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Tomato Bisque — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Tomato Bisque contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 173.2 kcal | 8.7% |
| Total Fat | 11.1 g | 14% |
| Saturated Fat | 6.8 g | 34% |
| Cholesterol | 36.6 mg | 12% |
| Sodium | 780.8 mg | 34% ⚠️ |
| Total Carbohydrate | 17.9 g | 7% |
| Dietary Fiber | 2.7 g | 10% |
| Protein | 2.7 g | 5% |
| Vitamin C | 12.7 mg | 14% |
| Calcium | 48.8 mg | 4% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Premium Tomato Bisque accounts for 8.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 173.2 calories in Premium Tomato Bisque? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.1 min |
| Walking: 17 minutes per mile | 29.9 min |
| Cycling (Low Intensity) | 18.9 min |
| HIIT | 16.0 min |
| Raking Leaves | 33.8 min |
Find more information on calories burned doing popular exercises.
