🧪 Nutrition Facts
- Calories 190.1
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.9 mg
- Sodium 74.9 mg
- Potassium 70.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.1 calories per serving (1 Serving (35.0g)), Buncha Sweet & Salty Chocolate Chip Cookies, Toll House Premier White Morsels, Peanuts, Buncha Crunch Snack Mix, Buncha Sweet & Salty is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 51.8% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buncha Crunch (milk Chocolate [sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor], Crisped Rice [rice Flour, Sugar, Salt, Barley Malt Extract], Tapioca Dextrin, Confectioner's Glaze [lac-Resin]), Peanuts (roasted Peanuts, Peanut Oil, Salt), White Morsels (sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor), Chocolate Chip Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Sugar, Chocolate Chips [sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor], Butter [cream, Salt], Palm Oil, Natural Flavor, Salt, Baking Soda, Cocoa Powder, Annatto Color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buncha Sweet & Salty Chocolate Chip Cookies, Toll House Premier White Morsels, Peanuts, Buncha Crunch Snack Mix, Buncha Sweet & Salty — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buncha Sweet & Salty Chocolate Chip Cookies, Toll House Premier White Morsels, Peanuts, Buncha Crunch Snack Mix, Buncha Sweet & Salty contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 74.9 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buncha Sweet & Salty Chocolate Chip Cookies, Toll House Premier White Morsels, Peanuts, Buncha Crunch Snack Mix, Buncha Sweet & Salty accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in Buncha Sweet & Salty Chocolate Chip Cookies, Toll House Premier White Morsels, Peanuts, Buncha Crunch Snack Mix, Buncha Sweet & Salty? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Dancing | 29.2 min |
Find more information on calories burned doing popular exercises.