🧪 Nutrition Facts
- Calories 250.3
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 70.0 mg
- Sodium 509.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 2249.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.3 calories per serving (1 Serving (103.0g)), Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped in Thin Pasta Ravioli, Spinach & Ricotta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (54.1% of calories), with a good 4.0g of dietary fiber.
📝 Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Part-Skimmed Milk, Salt, Enzymes), Cornstarch, Chicory Root Fiber, Vegetable Fiber, 2% or Less of Natural Flavors, Salt, Garlic, Spice), Pasta (durum Wheat Flour, Eggs, Water).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped in Thin Pasta Ravioli, Spinach & Ricotta. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped in Thin Pasta Ravioli, Spinach & Ricotta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.3 kcal | 12.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 70.0 mg | 23% |
| Sodium | 509.9 mg | 22% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 10.0 g | 20% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 150.4 mg | 12% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped in Thin Pasta Ravioli, Spinach & Ricotta accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.3 calories in Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped in Thin Pasta Ravioli, Spinach & Ricotta? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Rock Climbing (Ascending) | 31.1 min |
Find more information on calories burned doing popular exercises.
