Calories in Nut and Caramel Collection

📏 Serving Size: 1 Serving (41.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 15.2 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (1 Serving (41.0g)), Nut and Caramel Collection is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 50.8% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (an Emulsifier) and Vanilla), Corn Syrup, Dark Chocolate (sugar, Chocolate Liquor {processed with Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin, Vanilla), Sugar, Cream, Sweetened Condensed Milk (milk, Sugar, Skim Milk), Roasted Almonds, Salted Butter (cream, Salt), Pecans, Roasted Spanish Peanuts (spanish Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Salt), Water, Walnuts, Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (processed with Alkali), Sorbitan Tristearate (an Emulsifier), Soy Lecithin and Natural Vanilla), Dextrose, Invert Sugar, Coconut Oil, Dark Confection (sugar, Palm Kernel Oil, Cocoa Processed with Alkali, Lactose (from Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Raisins (raisins, Sunflower Oil), Dark Confection (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin and Salt), Palm Oil, Mayan Sea Salt (sea Salt), Cherries (cherries, Water, Corn Syrup, Sugar, Citric Acid, Natural and Artificial Flavors, Sodium Benzoate, Potassium Sorbate, Fd&c Red NO.40, Sulfur Dioxide (preservative)), Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Honey, Almond Flavor, Egg Whites, Salt, Artificial Roman Punch Flavor (water, Artificial Flavor, Propylene Glycol, Artificial Flavors), Pure Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Natural and Artificial Vanilla Flavor (glycerine, Propylene Glycol, Water, Sugar, Caramel Color (sulfites), Alcohol, Sodium Benzoate and Potassium Sorbate), Pink Paste Color (sugar, Corn Syrup, Glycerine, Water, Fd&c Red NO.3, Corn Starch-Modified, Fd&c Yellow NO.5, Agar Gum, Sodium Citrate, Potassium Sorbate, Citric Acid), Propylene Glycol, an Antioxidant (propylene Glycol, Tbhq, Citric Acid). Contains Sulfites.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq, Sulfur Dioxide

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Sorbitan Tristearate, Lecithin, Soy Lecithin, Propylene Glycol, Agar

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Nut and Caramel Collection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Total Fat11.0 g14%
Saturated Fat5.0 g25%
Cholesterol15.2 mg5%
Sodium75.0 mg3%
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium40.2 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Nut and Caramel Collection accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.

Fat 50.8%
Carbs 45.1%
Fat 50.8% Carbs 45.1% Protein 4.1%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Nut and Caramel Collection? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Lifting Weights 27.8 min

Find more information on calories burned doing popular exercises.

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