🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (47.4% of calories).
📝 Ingredients
Cheese Curls (whey, Palm Oil, Maltodextrin, Salt, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes; Natural and Artificial Flavors, Disodium Phosphate, Sodium Caseinate, Monosodium Glutamate, Yellow #5, Yellow #6, Less that 2% Silicon Dioxide (anti-Caking Agent): Corn Chips (corn, Canola Oil or Corn Oil, Salt); Barbeque Corn Chips (salt, Yellow Corn Flour, Sugar, Dextrose, Torula Yeast, Paprika, Spices, Hydrogenated Soy Protein, Monosodium Glutamate, Carmel Color, Onion, Citric Acid, Fd&c Red 40 Lake, Extractives of Paprika, Annatto, Natural Flavor, Autolyzed Yeast, Tomato, Garlic, Sulfating Agents, Less than 2% Calcium Silicate Added (anti-Caking Agent); Nacho Tortilla Chips (corn, Canola Oil, Nacho Cheese Seasoning: Salt, Soy Flour, Whey, Canola Oil, Monosodium Glutamate, Tomato Powder, Sugar, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Maltodextrin, Onion Powder, Natural Flavor, Nonfat Milk, Citric Acid, Artificial Color: Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake; Disodium Phosphate, Garlic Powder, Lactic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Less that 2% Silicon Dioxide (anti-Caking Agent); Pretzel Midgees (wheat Flour, Salt, Sunflower or Canola or Rice Oil, Corn Syrup, Malt, Yeast), Pretzel Sticks (wheat Flour, Salt, Sunflower or Canola or Rice Oil, Corn Syrup, Malt, Yeast), Whey, Salt, Extractives of Black Pepper; Less than 2% Calcium Silicate (anti-Caking Agent).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Yellow 6, Artificial Color
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Autolyzed Yeast, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| MMA | 10.9 min |
Find more information on calories burned doing popular exercises.