Calories in Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (47.4% of calories).

📝 Ingredients

Cheese Curls (whey, Palm Oil, Maltodextrin, Salt, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes; Natural and Artificial Flavors, Disodium Phosphate, Sodium Caseinate, Monosodium Glutamate, Yellow #5, Yellow #6, Less that 2% Silicon Dioxide (anti-Caking Agent): Corn Chips (corn, Canola Oil or Corn Oil, Salt); Barbeque Corn Chips (salt, Yellow Corn Flour, Sugar, Dextrose, Torula Yeast, Paprika, Spices, Hydrogenated Soy Protein, Monosodium Glutamate, Carmel Color, Onion, Citric Acid, Fd&c Red 40 Lake, Extractives of Paprika, Annatto, Natural Flavor, Autolyzed Yeast, Tomato, Garlic, Sulfating Agents, Less than 2% Calcium Silicate Added (anti-Caking Agent); Nacho Tortilla Chips (corn, Canola Oil, Nacho Cheese Seasoning: Salt, Soy Flour, Whey, Canola Oil, Monosodium Glutamate, Tomato Powder, Sugar, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Maltodextrin, Onion Powder, Natural Flavor, Nonfat Milk, Citric Acid, Artificial Color: Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake; Disodium Phosphate, Garlic Powder, Lactic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Less that 2% Silicon Dioxide (anti-Caking Agent); Pretzel Midgees (wheat Flour, Salt, Sunflower or Canola or Rice Oil, Corn Syrup, Malt, Yeast), Pretzel Sticks (wheat Flour, Salt, Sunflower or Canola or Rice Oil, Corn Syrup, Malt, Yeast), Whey, Salt, Extractives of Black Pepper; Less than 2% Calcium Silicate (anti-Caking Agent).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Yellow 6, Artificial Color

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Autolyzed Yeast, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat7.0 g9%
Saturated Fat0.5 g3%
Sodium180.0 mg8%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 46.7%
Carbs 47.4%
Fat 46.7% Carbs 47.4% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
MMA 10.9 min

Find more information on calories burned doing popular exercises.

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