🧪 Nutrition Facts
- Calories 240.2
- Total Fat 10.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 130.2 mg
- Potassium 210.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.2 calories per serving (1 Serving (84.0g)), Chocolate Sundae Cone Chocolate Frozen Dairy Dessert in a Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces, Chocolate Sundae Cone is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (58.5% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Sugar, Bleached Wheat Flour, Coconut Oil, Whey, Corn Syrup, Cocoa Processed with Alkali, Skim Milk, Contains 2% or Less of Cream, Milk, Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Butter, Food Starch-Modified, Molasses, Palm Kernel Oil, Soy Lecithin, Salt, Soybean Oil, Baking Soda, Corn Starch, Artificial Flavor, Canola Oil, Tara Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Carob Bean Gum, Mono and Diglycerides, Caramel Color, Red 40, Yellow 5, Blue 1, Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Tara Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Sundae Cone Chocolate Frozen Dairy Dessert in a Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces, Chocolate Sundae Cone — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Sundae Cone Chocolate Frozen Dairy Dessert in a Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces, Chocolate Sundae Cone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.2 kcal | 12% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 130.2 mg | 6% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 79.8 mg | 6% |
| Iron | 1.5 mg | 8% |
| Potassium | 210.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Sundae Cone Chocolate Frozen Dairy Dessert in a Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces, Chocolate Sundae Cone accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.2 calories in Chocolate Sundae Cone Chocolate Frozen Dairy Dessert in a Sugar Cone Dipped in Chocolate Flavored Coating Topped with Chocolate Cookie Pieces, Chocolate Sundae Cone? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Running: 5 minutes per mile | 12.2 min |
Find more information on calories burned doing popular exercises.
