🧪 Nutrition Facts
- Calories 200.3
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.7 mg
- Sodium 59.6 mg
- Potassium 154.9 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 91.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.3 calories per serving (1 Serving (89.0g)), Strawberry Cheesecake Flavored Ice Cream with Cheesecake Pieces & a Strawberry Flavored Swirl, Strawberry Cheesecake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (52.8% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Sugar, Strawberry Swirl (strawberries, High Fructose Corn Syrup, Corn Syrup, Water, Modified Corn Starch, Natural Flavors, Citric Acid, Sodium Benzoate & Potassium Sorbate [preservatives], Fd&c Red 40), Cheese Cake Pieces (cheese Cake [cream Cheese {milk, Cream, Cheese Culture, Salt, Carob Gum, Guar Gum, Xanthan Gum}], Sugar, Whole Eggs, Whole Wheat Flour, Butter, Water, Palm Shortening, Corn Starch, Molasses, Natural Vanilla Flavor, Lemon Puree, Baking Soda, Cinnamon, Citric Acid), Corn Syrup, Cheesecake Flavor Base, Whey, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Dextrose.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Fd&C Red 40
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Strawberry Cheesecake Flavored Ice Cream with Cheesecake Pieces & a Strawberry Flavored Swirl, Strawberry Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.3 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 59.6 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 3.0 g | 6% |
| Calcium | 91.7 mg | 7% |
| Potassium | 154.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Cheesecake Flavored Ice Cream with Cheesecake Pieces & a Strawberry Flavored Swirl, Strawberry Cheesecake accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.3 calories in Strawberry Cheesecake Flavored Ice Cream with Cheesecake Pieces & a Strawberry Flavored Swirl, Strawberry Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.6 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.6 min |
| Rugby | 17.8 min |
Find more information on calories burned doing popular exercises.
