Calories in Bean Soup Mix with a Ham Flavored Seasoning Packet Inside, Bean Soup Mix

Bean Soup Mix with a Ham Flavored Seasoning Packet Inside, Bean Soup Mix contains 125.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (70.4% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Contains 15 of the Following Varieties: Baby Lima Beans, Green Split Peas, Lentils, Navy Beans, Great Northern Beans, Large Lima Beans, Blackeyed Peas, Black Beans, Light Red Kidney Beans, Pink Beans, Pinto Beans, Small Red Beans, Yellow Split Peas, Whole Green Peas, Garbanzo Beans, Small White Beans, Cranberry Beans, Seasoning Packet (salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor [cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor (contains Sunflower Oil), Hydrolyzed Corn and Soy Protein, Salt, Natural Flavor, and Disodium Inosinate and Disodium Guanylate], Disodium Inosinate and Disodium Guanylate, Ham Type Flavor [(water and Bacon Flavor), Smoke Flavor, Mono & Diglycerides, Polysorbate 80, and Soybean Oil], Less than 2% Silicon Dioxide Added as an Anti-Caking Aid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Bean Soup Mix with a Ham Flavored Seasoning Packet Inside, Bean Soup Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bean Soup Mix with a Ham Flavored Seasoning Packet Inside, Bean Soup Mix accounts for 6.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.4% of the calories.

How long would it take to burn off the 125.0 calories in Bean Soup Mix with a Ham Flavored Seasoning Packet Inside, Bean Soup Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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