Calories in Minestrone with Penne Soup

Minestrone with Penne Soup contains 129.9 calories per serving (1 Serving (245.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (70.7% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 999.6mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Tomato Puree (water, Tomato Paste), Carrots, Peas, Rehydrated Potatoes, Celery, Enriched Macaroni Product (wheat Flour, Water, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Beans, Kidney Beans, Contains Less than 2% of: Modified Corn Starch, Chick Peas, Salt, Spinach, Monosodium Glutamate, Onion Powder, Sugar, Garlic Powder, Parmesan Cheese (pasteurized Cow Milk, Culture, Salt, Enzyme), Sauteed Vegetables (carrots, Celery, Onion), Corn Maltodextrin, Cabbage Extract, Natural Flavor (including Milk), Spices, Dehydrated Parsley, Corn Oil, Corn Starch, Basil, Soybean Lecithin, Autolyzed Yeast Extract, Canola Oil, Extractive of Paprika, Xanthan Gum, Soybean Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Minestrone with Penne Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Minestrone with Penne Soup accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.

How long would it take to burn off the 129.9 calories in Minestrone with Penne Soup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.