Calories in Mini Beef Ravioli in Tomato & Meat Sauce

📏 Serving Size: 1 Serving (425.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.8
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 17.0 mg
  • Sodium 1389.8 mg
  • Potassium 658.8 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 6.0 g
  • Sugars 11.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.8 calories per serving (1 Serving (425.0g)), Mini Beef Ravioli in Tomato & Meat Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.0g per serving (60.4% of calories), with a good 6.0g of dietary fiber. One thing to note: a single serving contains 1389.8mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Beef, Crackermeal (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), Less than 2% of: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Modified Corn Starch, Soybean Oil, Carrots, Caramel Color, Citric Acid, Flavorings, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Modified Corn Starch

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Mini Beef Ravioli in Tomato & Meat Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.8 kcal18.5%
Total Fat11.0 g14%
Saturated Fat5.0 g25%
Cholesterol17.0 mg6%
Sodium1389.8 mg60% ⚠️
Total Carbohydrate56.0 g20%
Dietary Fiber6.0 g21% ✅
Protein12.0 g24%
Calcium38.3 mg3%
Iron2.7 mg15%
Potassium658.8 mg14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mini Beef Ravioli in Tomato & Meat Sauce accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.

Fat 26.7%
Carbs 60.4%
Fat 26.7% Carbs 60.4% Protein 12.9%

🏃 Exercise Burn Time

How long would it take to burn off the 369.8 calories in Mini Beef Ravioli in Tomato & Meat Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.4 min
HIIT 34.3 min
Swimming (High Intensity) 27.0 min

Find more information on calories burned doing popular exercises.

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