🧪 Nutrition Facts
- Calories 330.5
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 39.8 mg
- Sodium 639.5 mg
- Potassium 319.8 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 269.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.5 calories per serving (1 Serving (153.0g)), Spinach & Feta Thin Crust Organic Cheese Pizza, Spinach & Feta is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (52% of calories). One thing to note: a single serving contains 639.5mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Toppings: Organic Cheeses (organic Low Moisture Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes, Organic Potato Starch {added to Prevent Caking}]), Organic Pizza Sauce (water, Organic Tomato Paste, Organic Highly Refined Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Organic Paprika for Color}, Organic Garlic, Organic Onion]), Organic Spinach. Organic Crust: Organic Wheat Flour, Water, Yeast, Contains Less than 2% of: Organic Sugar, Sea Salt, Organic Highly Refined Soybean Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spinach & Feta Thin Crust Organic Cheese Pizza, Spinach & Feta. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spinach & Feta Thin Crust Organic Cheese Pizza, Spinach & Feta — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spinach & Feta Thin Crust Organic Cheese Pizza, Spinach & Feta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.5 kcal | 16.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 639.5 mg | 28% ⚠️ |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 15.0 g | 30% |
| Calcium | 269.3 mg | 21% |
| Iron | 1.0 mg | 6% |
| Potassium | 319.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spinach & Feta Thin Crust Organic Cheese Pizza, Spinach & Feta accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.5 calories in Spinach & Feta Thin Crust Organic Cheese Pizza, Spinach & Feta? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.0 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Chopping Wood | 50.8 min |
Find more information on calories burned doing popular exercises.
