Calories in Oven Crispy Jumbo Coconut Shrimp

📏 Serving Size: 1 Serving (102.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.1
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 50.0 mg
  • Sodium 530.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.1 calories per serving (1 Serving (102.0g)), Oven Crispy Jumbo Coconut Shrimp is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 48.8% of calories), including 5.0g of saturated fat.

📝 Ingredients

Shrimp, Wheat Flour, Soybean Oil, Coconut, Water, Corn Starch, Contains 2% or Less of Each of the Following Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Onion Powder, Salt, Sodium Bisulfite (as a Preservative), Spice, Sugar, Sunflower Oil, Yeast Extract, Yeast. Dipping Sauce Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Oranges, Sugar, Citric Acid, Fruit Pectin, Sodium Benzoate [as a Preservative]), Water, Mustard (distilled Vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, Natural Flavor), Horseradish (horseradish, Vinegar, Water, Salt, Soybean Oil, Sugar, Flavoring, Sodium Bisulfite), Pepper Sauce (aged Cayenne Pepper, Vinegar, Salt), Dijon Mustard Bran (mustard Bran, Salt, Distilled Vinegar, White Wine, Citric Acid, Tartaric Acid, Spices), Mustard Seed, Potassium Sorbate and Sodium Benzoate (as Preservatives), Natural Flavors, Salt, Spice.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Bisulfite

Emulsifiers / Stabilisers: Pectin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Oven Crispy Jumbo Coconut Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.1 kcal13%
Total Fat14.0 g18%
Saturated Fat5.0 g25%
Cholesterol50.0 mg17%
Sodium530.4 mg23%
Total Carbohydrate26.0 g9%
Dietary Fiber2.0 g7%
Protein7.0 g14%
Calcium39.8 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Oven Crispy Jumbo Coconut Shrimp accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

Fat 48.8%
Carbs 40.3%
Fat 48.8% Carbs 40.3% Protein 10.8%

🏃 Exercise Burn Time

How long would it take to burn off the 260.1 calories in Oven Crispy Jumbo Coconut Shrimp? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Burpees 24.1 min

Find more information on calories burned doing popular exercises.

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