🧪 Nutrition Facts
- Calories 99.8
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 70.1 mg
- Potassium 120.3 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Toffee Caramel Chocolate Chip Flavored Greek Yogurt Bars, Toffee Caramel Chocolate Chip contains 99.8 calories per serving (1 Serving (62.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (62.7% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Cultures), Sugar, Toffee Pieces [sugar, Butter (cream), Soy Lecithin, Salt], Milk Protein Concentrate, Caramel Base [sugar, Water, Condensed Skim Milk, Brown Sugar, Butter (cream, Salt), Sea Salt, Sodium Bicarbonate, Soy Lecithin], Chocolate Flavored Chip (confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Natural Flavor
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Toffee Caramel Chocolate Chip Flavored Greek Yogurt Bars, Toffee Caramel Chocolate Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Toffee Caramel Chocolate Chip Flavored Greek Yogurt Bars, Toffee Caramel Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 70.1 mg | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 5.0 g | 10% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.3 mg | 2% |
| Potassium | 120.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Toffee Caramel Chocolate Chip Flavored Greek Yogurt Bars, Toffee Caramel Chocolate Chip accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Toffee Caramel Chocolate Chip Flavored Greek Yogurt Bars, Toffee Caramel Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Gardening | 21.1 min |
Find more information on calories burned doing popular exercises.
