Calories in Spicy Orange Beef Seasoning Mix

📏 Serving Size: 1 Serving (4.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spicy Orange Beef Seasoning Mix is a very low-calorie food at 10.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Salt, Tapioca Dextrin, Natural Flavors (maltodextrin, Dextrose, Invert Sugar, Caramel Color, Corn Syrup), Dehydrated Garlic and Onion, Citric Acid, Spice and Color, Orange Peel, Sodium Diacetate, Lactose (milk), Hydrolyzed Soy Protein (yeast Extract, Disodium Inosinate, Disodium Guanylate). Not More than 2% Silicon Dioxide and Tricalcium Phosphate Added to Prevent Caking.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Diacetate

Artificial Colours: Caramel Color

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Soy Protein

Fortification / Enrichment Agents: Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Spicy Orange Beef Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Sodium290.0 mg13%
Total Carbohydrate3.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Spicy Orange Beef Seasoning Mix accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Spicy Orange Beef Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Squats (High Intensity) 0.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spicy Orange Beef Seasoning Mix

Is Spicy Orange Beef Seasoning Mix good for weight loss?

Since seasoning mixes are used in small amounts, this product contributes minimal calories to meals—just 10 per serving. However, the high sodium content at 290mg per 4g serving means it's best used sparingly to avoid excess salt intake.

Is Spicy Orange Beef Seasoning Mix a good snack for kids?

The spicy nature of this seasoning mix may not appeal to all children, and the high sodium content makes it less ideal as a regular ingredient in kids' meals. A small amount to flavor mild dishes could work, but it's better suited for adult palates.

Is Spicy Orange Beef Seasoning Mix suitable for people with lactose intolerance?

This seasoning mix contains lactose from milk, so it's not suitable for people with lactose intolerance.

Is Spicy Orange Beef Seasoning Mix gluten-free?

The ingredient list doesn't indicate any gluten-containing grains, and there's no mention of wheat, barley, or rye. That said, the hydrolyzed soy protein and processing practices should be verified if strict gluten-free certification is needed.

What diets does Spicy Orange Beef Seasoning Mix suit?

This seasoning works well for keto and paleo diets given its minimal carbs and calories. It's also compatible with vegan and vegetarian diets, though those avoiding soy should note the hydrolyzed soy protein ingredient.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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