Calories in Himalayan Pint Salt

📏 Serving Size: 1 Serving (1.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 0.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 420.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

🏷️ Diet & Nutrition Tags

✅ Zero Carb

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Himalayan Pink Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Himalayan Pint Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Himalayan Pint Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Sodium420.0 mg18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

💬 Nutrition Q&A: Himalayan Pint Salt

Is Himalayan Pint Salt heart-healthy?

High sodium intake is linked to elevated blood pressure, which increases heart disease risk. Using Himalayan salt freely could work against heart health goals, so amounts should be measured carefully.

How does Himalayan Pint Salt fit a low-sodium diet?

This doesn't fit a low-sodium diet. Even small amounts add significant sodium—a single gram provides 420mg, which is substantial relative to typical daily limits of 1,500-2,300mg for those managing blood pressure or heart conditions.

What should I watch out for with Himalayan Pint Salt?

Himalayan pink salt is still salt, containing 420mg of sodium per gram. Despite marketing claims about its mineral content, it provides sodium at the same level as table salt and shouldn't be used without portion control, especially if you're monitoring sodium intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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