Calories in Spice Bun

Spice Bun contains 140.0 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (71.3% of calories), of which 11.0g are sugars. It contains 6.3mg of iron (35% DV), which plays a key role in oxygen transport and energy metabolism.

Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Raisins, Cherries (high Fructose Corn Syrup, Water, Citric Acid, Natural and Artificial Flavor, Potassium Sorbate and Sodium Benzoate (preservatives), F & Dc Red #40, and Sulfur Dioxide (preservative), Shortening (partially Hydrogenated Soybean and Palm Oils with Mono-And Diglycerides), Margarine (partially Hydrogenated and Hydrogenated Soybean Oils, Salt, Water, Mono and Diglycerides, Soy Lecithin (an Emulsifier), Sodium Benzoate and Potassium Sorbate (preservatives), Artificial Butter Flavor, Beta Carotene (color), Vitamin a Palmitate), Molasses, Vanilla Flavor 2X (water, Propylene Glycol, Caramel Color, Sodium Benzoate (as a Preservative), Banana Flavor Emulsion (water, Vegetable Gums, Sodium Benzoate), Yeast, Enzymes (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids and 2% or Less of Each of the Following (silicon Dioxide (flow Acid), Soybean Oil, Enzymes, Calcium Sulfate, Salt), Salt, Almond Flavor Emulsion (water, Vegetable Gums, Citric Acid, Sodium Benzoate), Spices, Dough Conditioner (water, Mono and Diglycerides, Ethoxylated Mono and Diglycerides and 2% or Less of Each of the Following: Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate), Caramel Color, Calcium Propionate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spice Bun contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spice Bun accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.

How long would it take to burn off the 140.0 calories in Spice Bun? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.