Calories in Shrimp, Crab & Horseradish Spread

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.1
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.9 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Shrimp, Crab & Horseradish Spread contains 50.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 69.2% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Horseradish (horseradish Root, Vinegar, Salt, Artificial Flavor), Imitation Crab (pollack, Whiting And/or Arrowtooth Flounder), Water, Wheat Starch, Sugar, Egg Whites, Corn Starch Sorbitol. Contains 2% or Less of the Following: Salt, Modified Food Starch, Natural and Artificial Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium, Pyrophosphate, Paprika Oleoreesin Carmine, Corn Syrup, Soy Lecithin, Color Added), Shrimp (salt, Sodium Tripoly Phosphate), Water, Hot Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic Powder), Garlic Powder, Onion Powder, Salt, White Pepper, Potasium Sorbate, Parsley Flakes, Xanthan Gum

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sorbitol

Artificial Colours: Color Added

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Carob Bean Gum, Modified Food Starch, Pyrophosphate, Sodium Tripolyphosphate

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Shrimp, Crab & Horseradish Spread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.1 kcal2.5%
Total Fat4.0 g5%
Saturated Fat2.5 g13%
Cholesterol19.9 mg7%
Sodium129.9 mg6%
Total Carbohydrate2.0 g1%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Shrimp, Crab & Horseradish Spread accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Carbs 15.4%
Protein 15.4%
Fat 69.2% Carbs 15.4% Protein 15.4%

🏃 Exercise Burn Time

How long would it take to burn off the 50.1 calories in Shrimp, Crab & Horseradish Spread? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Swimming (High Intensity) 3.7 min

Find more information on calories burned doing popular exercises.

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