Calories in Breakfast Hot & Spicy Veggie Sausage Patties Seasoned with a Savory Blend of Spices, Breakfast Hot & Spicy

Breakfast Hot & Spicy Veggie Sausage Patties Seasoned with a Savory Blend of Spices, Breakfast Hot & Spicy contains 69.9 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (45.1% of calories), which supports muscle repair and satiety.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Wheat Gluten with Water for Hydration, Soy Protein Concentrate with Water for Hydration, Water, Corn Oil, Egg Whites, Sodium Caseinate, Modified Tapioca Starch, Contains Two Percent or Less of Soybean Oil, Lactose, Soy Protein Isolate, Hydrolyzed Vegetable Protein (wheat Gluten, Corn Gluten, Soy Protein), Autolyzed Yeast Extract, Spices, Natural and Artificial Flavors, Modified Vegetable Gum, Sodium Tripolyphosphate, Salt, Caramel Color, Disodium Inosinate, Crushed Red Pepper, Modified Corn Starch, Whey, Maltodextrin, Red Bell Peppers, Hydrolyzed Wheat Protein, Potassium Chloride, Black Pepper, Cayenne Pepper, Dextrose, Onion Powder, Disodium Guanylate, Tetrasodium Pyrophosphate, Tricalcium Phosphate, Sodium Hexametaphosphate, Succinic Acid, Niacinamide, Monosodium Phosphate, Lactic Acid, Ascorbic Acid, Brewer's Yeast, Torula Yeast, Calcium Phosphate, Soy Lecithin, Iron (ferrous Sulfate), Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Breakfast Hot & Spicy Veggie Sausage Patties Seasoned with a Savory Blend of Spices, Breakfast Hot & Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Breakfast Hot & Spicy Veggie Sausage Patties Seasoned with a Savory Blend of Spices, Breakfast Hot & Spicy accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 45.1% of the calories.

How long would it take to burn off the 69.9 calories in Breakfast Hot & Spicy Veggie Sausage Patties Seasoned with a Savory Blend of Spices, Breakfast Hot & Spicy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.