Calories in Cheese Flavored Baked Crispy Snack Sticks, Cheese

Cheese Flavored Baked Crispy Snack Sticks, Cheese contains 69.9 calories per serving (1 Serving (17.4g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (53.3% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm Oil, Sugar, Margarine (palm Oil, Vegetable Oil [contains One of More of the Following: Soybean Oil, Canola Oil, Coconut Oil, And/or Corn Oil], Salt, Mono- and Diglycerides, Ascorbyl Palmitate, Vitamin a Palmitate, Vitamin D3, Carotene [color], Natural and Artificial Flavors), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Contains 2% or Less of Salt, Maltodextrin, Monosodium Glutamate, Hydrolyzed Corn Protein, Soybeans, Cornstarch, Cream Powder (butter, Lactose, Milk Protein), Autolyzed Yeast Extract, Dextrose, Milk Fat, Natural and Artificial Flavors, Yeast, Whey, Onion Powder, Nonfat Milk, Lactic Acid, Sour Cream (cream, Nonfat Milk, Cultures), Reduced Lactose Whey, Sugar, Citric Acid, Cultured Nonfat Milk, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Yellow 5, Cheese Powder (milk, Cultures, Salt, Enzymes), Invert Sugar, Malic Acid, Yellow 6, Carotene (color), Mixed Tocopherols, Trisodium Phosphate, Sucralose.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheese Flavored Baked Crispy Snack Sticks, Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheese Flavored Baked Crispy Snack Sticks, Cheese accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

How long would it take to burn off the 69.9 calories in Cheese Flavored Baked Crispy Snack Sticks, Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.