Calories in Caramel Cone Ice Cream Bars, Caramel Cone

📏 Serving Size: 1 Serving (77.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.3
  • Total Fat 17.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 40.0 mg
  • Sodium 90.1 mg
  • Potassium 134.8 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.3 calories per serving (1 Serving (77.0g)), Caramel Cone Ice Cream Bars, Caramel Cone is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 58.6% of calories), including 12.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vanilla Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Vanilla Extract. Milk Chocolate and Vegetable Oil Coating: Milk Chocolate (sugar, Whole Milk Powder, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil. Caramel Variegate: Corn Syrup, Sweetened Condensed Milk (condensed Milk, Sugar), Cream, Sugar, Water, Butter (cream, Salt), Salt, Pectin, Soy Lecithin. Waffle Cone Pieces: Wheat Flour, Sugar, Soybean Oil, Soy Lecithin, Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Caramel Cone Ice Cream Bars, Caramel Cone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.3 kcal13%
Total Fat17.0 g22%
Saturated Fat12.0 g60%
Cholesterol40.0 mg13%
Sodium90.1 mg4%
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium90.1 mg7%
Iron0.8 mg4%
Potassium134.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Caramel Cone Ice Cream Bars, Caramel Cone accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.

Fat 58.6%
Carbs 36.8%
Fat 58.6% Carbs 36.8% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 260.3 calories in Caramel Cone Ice Cream Bars, Caramel Cone? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.5 min
HIIT 24.1 min
Roller Skating 27.5 min

Find more information on calories burned doing popular exercises.

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