Calories in Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 181.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.2 mg
  • Potassium 500.6 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 39.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 1750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 90.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 24.9 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 181.1 calories per serving (355.0ml), Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (95.4% of calories), of which 39.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Reconstituted Clarified Sweet Potato Juice, Grape Juice, Apple Juice, Banana Puree, Mango Puree, Pineapple Juice, Orange Juice, Yellow Carrot Juice, Lime Juice, Kale Juice and Spinach Juice (filtered Water, Clarified Sweet Potato Juice, Grape Juice, Apple Juice, Banana Puree, Mango Puree, Pineapple Juice, Orange Juice, Yellow Carrot Juice, Lime Juice, Kale Juice and Spinach Juice Concentrates), Natural Flavors, Ascorbic Acid (vitamin C), Beta-Carotene, Reconstituted Kiwi Juice (filtered Water and Kiwi Juice Concentrate), Watermelon Juice Concentrate (color) and Huito Juice Concentrate (color).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories181.1 kcal9.1%
Sodium85.2 mg4%
Total Carbohydrate41.0 g15%
Protein2.0 g4%
Vitamin C90.2 mg100%
Potassium500.6 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.4% of the calories.

Carbs 95.4%
Carbs 95.4% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 181.1 calories in Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.7 min
Walking: 17 minutes per mile 31.2 min
Cycling (Low Intensity) 19.8 min
HIIT 16.8 min
Softball 34.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green

Is Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green good for weight loss?

This juice is not ideal for weight loss due to its high sugar content (39g per serving) with minimal protein to keep you full. While it's low in calories, the sugar will spike your blood glucose and may leave you hungry shortly after drinking it.

Is Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green good for muscle building?

This juice won't help much with muscle building since it only contains 2g of protein per serving. You'd need to pair it with protein-rich foods or choose higher-protein beverages to support muscle recovery and growth.

What diets does Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green suit?

This juice works well for vegan and vegetarian diets since it's plant-based. It also fits into paleo and whole-food diets if you prefer whole fruits, though the juice concentrate form means you're missing beneficial fiber.

What should I watch out for with Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green?

Be careful about the extremely high sugar content (39g) which rivals a dessert and can contribute to blood sugar spikes and energy crashes. If you have diabetes or are monitoring sugar intake, this beverage should be consumed sparingly or diluted with water.

How does Tropical Green Flavored Blend of Clarified Sweet Potato, Grape, Apple, Banana, Mango, Pineapple, Orange, Yellow Carrot, Lime, Spinach, Kale and Kiwi Juice from Concentrate, Tropical Green fit into a balanced diet?

This juice can be part of a balanced diet as an occasional fruit serving to boost your vitamin C and potassium intake. However, eating whole fruits instead would be better since you'd get fiber, which this juice lacks, keeping you fuller longer.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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