🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Sugarfree Fruity Chews Gum is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Gum Base; Less than 2% of: Sorbitol, Natural and Artificial Flavors, Acacia, Soy Lecithin, Aspartame, Mannitol, Acesulfame K, Carnauba Wax, Colors (yellow 5 Lake), Bht (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame K, Sorbitol, Mannitol, Xylitol
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Sugarfree Fruity Chews Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Sugarfree Fruity Chews Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Sugarfree Fruity Chews Gum accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Original Sugarfree Fruity Chews Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Walking: 20 minutes per mile | 1.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Sugarfree Fruity Chews Gum
Is Original Sugarfree Fruity Chews Gum good for weight loss?
At only 8 calories per piece, this gum is negligible for calorie intake and won't derail weight loss efforts. Since it contains zero protein and fat, it won't satisfy hunger, but it can be a helpful tool for managing cravings without adding meaningful calories.
Is Original Sugarfree Fruity Chews Gum a good snack for kids?
The fruity flavor appeals to kids, and the low calorie content makes it a guilt-free option. However, gum isn't meant to be swallowed, so it's best for children old enough to chew and spit it out safely.
What diets does Original Sugarfree Fruity Chews Gum suit?
This gum works well for keto and low-carb diets, as it contains just 2g of carbs per serving and uses sugar alcohols like xylitol instead of sugar. It's also suitable for diabetic-friendly eating plans and anyone avoiding added sugars.
What does Original Sugarfree Fruity Chews Gum pair well with for a balanced meal?
As gum, it doesn't pair with meals in the traditional sense, but chewing it after meals may help freshen breath. You might enjoy it between meals or after snacking as a zero-calorie way to satisfy the urge to chew.
How does Original Sugarfree Fruity Chews Gum fit into a balanced diet?
Gum plays a minor role in nutrition since it provides virtually no calories, protein, or beneficial nutrients. It can serve as an occasional palate cleanser or craving management tool alongside nutrient-dense foods that make up the bulk of your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
