Calories in Wasabi Soy Flavored Peanuts, Sesame Sticks, Wasabi Peas, Cashews, Almonds, Pepitas, Wasabi Soybeans and Wasabi Soy Chili Bits with a Flavorful Wasabi Soy Seasoning Applied Snack Mix, Wasabi Soy

Wasabi Soy Flavored Peanuts, Sesame Sticks, Wasabi Peas, Cashews, Almonds, Pepitas, Wasabi Soybeans and Wasabi Soy Chili Bits with a Flavorful Wasabi Soy Seasoning Applied Snack Mix, Wasabi Soy contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 55.9% of calories), including 1.5g of saturated fat.

Peanuts, Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour as a Natural Enzyme Additive], Soybean Oil, Sesame Seed, Bulgar Wheat, Salt, Beet Powder [color], Turmeric [color]), Wasabi Peas (green Peas, Rice Flour, Palm Oil, Sugar, Salt, Wasabi Powder, Seasoning), Cashews, Almonds, Pepitas, Wasabi Soybeans (rice Cracker Powder, Soybeans, Flour, Palm Oil, Wasabi [mustard Powder], Sugar, Salt, Artificial Coloring Fd&c Red #3), Chili Bits (rice, Soy Sauce, Water, Soybean Wheat, Sea Salt, Chili, Sesame Seed, Seaweed, Chili, Artificial Coloring Fd&c Yellow #5, Yellow #6), Seasoning (sugar, Modified Food Starch, Salt, Soy Sauce Powder [soybeans, Wheat, Salt], Onion Powder, Natural Flavors, Spice, Garlic Powder, Maltodextrin, Yeast Extract, Citric Acid, Disodium Inosinate & Disodium Guanylate, Less than 2% Tricalcium Phosphate Added to Prevent Caking), Peanut Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Wasabi Soy Flavored Peanuts, Sesame Sticks, Wasabi Peas, Cashews, Almonds, Pepitas, Wasabi Soybeans and Wasabi Soy Chili Bits with a Flavorful Wasabi Soy Seasoning Applied Snack Mix, Wasabi Soy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wasabi Soy Flavored Peanuts, Sesame Sticks, Wasabi Peas, Cashews, Almonds, Pepitas, Wasabi Soybeans and Wasabi Soy Chili Bits with a Flavorful Wasabi Soy Seasoning Applied Snack Mix, Wasabi Soy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.

How long would it take to burn off the 140.0 calories in Wasabi Soy Flavored Peanuts, Sesame Sticks, Wasabi Peas, Cashews, Almonds, Pepitas, Wasabi Soybeans and Wasabi Soy Chili Bits with a Flavorful Wasabi Soy Seasoning Applied Snack Mix, Wasabi Soy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.