Calories in Kung Pao Chicken Breast with Brown Rice, Edamame, Red Bell Peppers and Water Chestnuts in an Authentic Kung Pao Sauce, Kung Pao Chicken

With 269.0 calories per serving (1 Serving (269.0g)), Kung Pao Chicken Breast with Brown Rice, Edamame, Red Bell Peppers and Water Chestnuts in an Authentic Kung Pao Sauce, Kung Pao Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (49.6% of calories), with a good 3.0g of dietary fiber. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetables (edamame, Red Bell Peppers, Water Chestnuts). Kung Pao Sauce (water, Sugar, Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Corn Starch, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Garlic, Sesame Seed Oil, Contains 2% or Less of: Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt], Canola Oil). Cooked Rice (water, Brown Rice). Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kung Pao Chicken Breast with Brown Rice, Edamame, Red Bell Peppers and Water Chestnuts in an Authentic Kung Pao Sauce, Kung Pao Chicken. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Kung Pao Chicken Breast with Brown Rice, Edamame, Red Bell Peppers and Water Chestnuts in an Authentic Kung Pao Sauce, Kung Pao Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Kung Pao Chicken Breast with Brown Rice, Edamame, Red Bell Peppers and Water Chestnuts in an Authentic Kung Pao Sauce, Kung Pao Chicken accounts for 13.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

How long would it take to burn off the 269.0 calories in Kung Pao Chicken Breast with Brown Rice, Edamame, Red Bell Peppers and Water Chestnuts in an Authentic Kung Pao Sauce, Kung Pao Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.