Calories in Vanilla Flavored Reduced Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Reduced Fat Ice Cream, Vanilla, Chocolate

With 159.8 calories per serving (1 Serving (71.0g)), Vanilla Flavored Reduced Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Reduced Fat Ice Cream, Vanilla, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (65.5% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Reduced Fat Ice Cream (milk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Contains 1% or Less of Vanilla Extract, Natural Flavor, Mono and Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin a Palmitate). Wafers (wheat Flour, Sugar, Palm Oil, Cocoa Processed with Alkali, Dextrose, Caramel Color, Corn Flour, Corn Syrup, Food Starch-Modified, Natural and Artificial Flavor, Salt, Baking Soda, Soy Lecithin).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vanilla Flavored Reduced Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Reduced Fat Ice Cream, Vanilla, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vanilla Flavored Reduced Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Reduced Fat Ice Cream, Vanilla, Chocolate accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

How long would it take to burn off the 159.8 calories in Vanilla Flavored Reduced Fat Ice Cream Layered Between Two Chocolate Flavored Wafers Reduced Fat Ice Cream, Vanilla, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.