Calories in Sliced Apples, Turkey Sausage Bites, White Cheddar Cheese, & Dried Cranberries

With 290.3 calories per serving (1 Serving (191.0g)), Sliced Apples, Turkey Sausage Bites, White Cheddar Cheese, & Dried Cranberries is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (43.8% of calories), with a good 5.0g of dietary fiber. It provides a noteworthy 200.6mg of calcium (15% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Apples with Calcium Ascorbate (preservative), Citric Acid (preservative) and Calcium Chloride. Turkey Sausage Bites: Turkey, Mechanically Separated Turkey, Contains 2% or Less of Salt, Corn Syrup Solids, Natural Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, in a Beef Collagen Casing. White Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor). Dried Cranberries: Cranberries, Sugar, Sunflower Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sliced Apples, Turkey Sausage Bites, White Cheddar Cheese, & Dried Cranberries contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sliced Apples, Turkey Sausage Bites, White Cheddar Cheese, & Dried Cranberries accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

How long would it take to burn off the 290.3 calories in Sliced Apples, Turkey Sausage Bites, White Cheddar Cheese, & Dried Cranberries? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.