🧪 Nutrition Facts
- Calories 168.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.0 g
- Sugars 39.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 168.7 calories per serving (296.0ml), Blackberry Strawberry Flavored Juice Drink Blend with Grape, Blackberry and Strawberry Juices from Concentrate, Blackberry Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (100% of calories), of which 39.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, High Fructose Corn Syrup, Grape Juice from Concentrate (filtered Water, Grape Juice Concentrate), Blackberry Juice from Concentrate (filtered Water, Blackberry Juice Concentrate), Strawberry Juice from Concentrate (filtered Water, Strawberry Juice Concentrate), Citric Acid (for Tartness), Natural Flavor
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blackberry Strawberry Flavored Juice Drink Blend with Grape, Blackberry and Strawberry Juices from Concentrate, Blackberry Strawberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blackberry Strawberry Flavored Juice Drink Blend with Grape, Blackberry and Strawberry Juices from Concentrate, Blackberry Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blackberry Strawberry Flavored Juice Drink Blend with Grape, Blackberry and Strawberry Juices from Concentrate, Blackberry Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168.7 kcal | 8.4% |
| Sodium | 14.8 mg | 1% |
| Total Carbohydrate | 42.0 g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blackberry Strawberry Flavored Juice Drink Blend with Grape, Blackberry and Strawberry Juices from Concentrate, Blackberry Strawberry accounts for 8.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 168.7 calories in Blackberry Strawberry Flavored Juice Drink Blend with Grape, Blackberry and Strawberry Juices from Concentrate, Blackberry Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.1 min |
| Cycling (Low Intensity) | 18.4 min |
| HIIT | 15.6 min |
| Baseball | 31.7 min |
Find more information on calories burned doing popular exercises.