Calories in Pecan Pie Rich, Buttery Filling Topped with Crunchy Pecans Nestled in a Flaky Pie Crust, Pecan

At 540.5 calories per serving (1 Serving (122.0g)), Pecan Pie Rich, Buttery Filling Topped with Crunchy Pecans Nestled in a Flaky Pie Crust, Pecan is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (33.0g, 55.3% of calories), including 10.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Corn Syrup, Pecans, Eggs, Sugar, Margarine (canola Oil, Water, Palm and Palm Kernel Oil, Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin a Palmitate, Vitamin D3), Butter (cream, Salt), Brown Sugar, Natural Flavor, Soy Lecithin. Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm and Soybean And/or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (preservative), L-Cysteine Hydrochloride.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pecan Pie Rich, Buttery Filling Topped with Crunchy Pecans Nestled in a Flaky Pie Crust, Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pecan Pie Rich, Buttery Filling Topped with Crunchy Pecans Nestled in a Flaky Pie Crust, Pecan accounts for 27% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.

How long would it take to burn off the 540.5 calories in Pecan Pie Rich, Buttery Filling Topped with Crunchy Pecans Nestled in a Flaky Pie Crust, Pecan? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.